Workshops

Let’s connect in person! At these workshops we will build community, friendship, and learn hands on skills that you will have for life. Each workshop is different and unique to the space in which it is held. Hope to see you there!

*If you would like to host me to teach something specific please reach out, I love collaborations and teaching in new spaces.

Supporting the Daily Detox with Gathered Botanicals, A Season of Wellness, and The Hippie Martha

Saturday January 10, 2026 10:30am-12pm 

Discover practical ways to support your body’s natural detoxification without extreme cleanses. This educational offering explores gentle herbal remedies, castor oil applications, and nourishing skincare practices designed for everyday wellness.

Learn from clinical herbalist Camilla Voelker from A Season on Wellness, Holistic Hormone Health Educator Ashley Goodwin, and Aubrey Winfield of Gathered Botanicals as they share insights on recognizing detox system imbalances and implementing sustainable routines. Explore how to incorporate supportive botanicals both internally and externally, building a foundation for long-term vitality and balance. 

Workshop takes place at Gathered Botanicals Storefront:

781 College Ave NE Grand Rapids, MI 49503

Sign up here!

From Maiden to Maven

January 31, 2026 10-11:30am

This workshop is an invitation to slow down, listen inward, and understand what your body and hormones are asking of you during the perimenopause transition. Rather than treating this phase of life as something to “get through,” we’ll explore how perimenopause can be reframed as a meaningful rite of passage—one that ushers in deeper self‑knowledge, clarity, and embodied wisdom.

We’ll begin with a guided visualization to help you ground into your body and mark this transition intentionally. From there, we’ll define what perimenopause actually is (and what it isn’t), discuss common physical and emotional symptoms, and explore supportive tools to—both practical and mindset‑based—to help you navigate this chapter with more ease and confidence.

You’ll leave feeling informed, validated, and empowered, with a new lens for understanding your changing body and a more compassionate relationship with this season of life.

📍Grand Wellness Office. 751 Kenmoor Ave. SE STE H. Grand Rapids MI, 49546

✨ Space is limited! Sign up here

Midlife Membership Circle

An in-person membership created just for women in midlife. ✨

Ashley (RN, Fertility Awareness Educator) will guide us with education and support around the changes of perimenopause, while Erin of Erin Reinholtz Art leads us in fun, creative projects designed to spark joy and self-expression.

This group is all about connection — a space to build new friendships with women walking through the same season of life. Think of it as a down-to-earth, artsy oasis where perimenopause meets creativity… because midlife doesn’t have to be mess!

📍 Alto, MI

✨ Space is limited! Sign up here

Seeing Clients at Grand Wellness!

For those local to the Grand Rapids area, I officially have in-person office hours at Grand Wellness! 🎉

I’m still working on creating special offers exclusive to Grand Wellness clients, but if you’ve been wanting to work with me face-to-face, this is your chance. Plus, Grand Wellness offers the opportunity for collaborative care with other amazing providers including acupuncture, functional health, chiropractic care, massage, and reiki. I currently have hours on Wednesdays but if you need a different time reach out to myself or the office.

👉 You can learn more about the clinic at www.grandwellness.net.

(And don’t worry—all of my current services remain available remotely  on my website for those out of state or in different time zones.)

google review, kind words,
perimenopause, midlife, menopause

Have you attended one of my workshops? If so I'd love to know what you thought.

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