Workshops
Let’s connect in person! At these workshops we will build community, friendship, and learn hands on skills that you will have for life. Each workshop is different and unique to the space in which it is held. Hope to see you there!
*If you would like to host me to teach something specific please reach out, I love collaborations and teaching in new spaces.
Every 3rd Tuesday of the month join me online via Zoom, to get charting questions answered, ask questions regarding hormones or Fertility Awareness Methods, and learn more about yourself while being in a safe space creating community with like minded people. All charting methods welcome.
*Please note that these meet-ups are on hold until the Fall.
In Person Saturday April 26th from 10am-12pm
Calling all moms to be! If you are pregnant and gearing up for delivery this class is for you! Join us to learn all about prepping your pelvic floor for delivery, and what to expect after from a Pelvic Floor Occupational Therapist. Get some tips and tricks from a trained birth and postpartum Doula. Helpful tools for a successful breastfeeding journey from a Certified Breastfeeding Specialist and last but not least get a better understanding of your hormones and return of fertility post delivery from a Hormone and Fertility Awareness Educator. Leave this class feeling confident and ready to tackle your fourth trimester!
Workshop will take place at Aptitude Fitness + Yoga in Rockford, MI
