3 months of accountability, reflection, daily practices, rituals, unlearning and relearning.
- 60 min initial consult
- 3x 60 min sessions monthly
- Access to recorded videos
- Worksheets, resources and email reminders after each call
- Email/Whatsapp text support between calls.
This is for the “all in” client who is really serious about their health, fertility and wellness journey. This course is an individual approach to guide and support you along the way with a gentle push from me, your cheerleader. Perfect for those planning to conceive within the year, those coming off of hormonal birth control, are going through a time of transition such as peri-menopause or are needing extra support postpartum. Expect weekly check-ins from me via zoom or a phone call/text as well as paced information as you move through your healing journey. We will address your concerns and take it day by day to meet your goals and outcomes based on your learning needs. You are expected to put forth effort even when things get hard but I will be there to cheer you on and guide you every step of the way!
Requirements
- Must be ready to put in the work.
- Must be committed and able to show up for yourself.
Features
- Hormonal Imbalance
- Pre-conception
- Post-partum support
- Need accountability and one on one support