Postpartum Hormones & Cycle Charting Class

I work with many mommas who are looking to understand what’s going on with their bodies during this transitional phase of life.  During pregnancy we experience so much change but not a lot of it is discussed. I also have mothers who are wanting a break from synthetic hormones and are searching for an alternative to hormonal birth control.

You will have unlimited access to this course that you can watch and re-watch at your own leisure because #momlife. My only suggestion is that you set aside some time to watch and get through the course in a timely fashion.  It’s a very special course because not only will you be confident in charting your cycles during the postpartum phase, but you can carry on the practice throughout the rest of your menstruating life.

By the end of our time together you will have learned  how to chart with The Well’s single check sympto-thermal fertility awareness method to avoid pregnancy naturally and become more body literate within the postpartum phase.

Part 1

• A woman’s hormones from a biological stand point.
• Hormones through pregnancy.
• Hormones through postpartum.
• Birth Control: effect postpartum.
• Return of fertility.
• How to support yourself during this time.

Part 2

• Charting for Contraception
• Intimacy after delivery
• The seasons and phases
• Return of fertility
• Charting; the practice

Part 3

• Learn the guidelines and rules
• Exposure to postpartum charts.

With this package you will also get 2 private 1 hour sessions with me to help guide you with charting, support you through this transition, or answer any questions you may have regarding what was covered in the online videos. The private consults are the bread and butter because you really get individualized one on one care.

This class is for those who are looking to not use traditional hormonal birth control in the postpartum phase. It is for the breastfeeding or non breastfeeding mother. When you are finished with the course you will be able to identify which hormones are at play in your body, when you are fertile and when you are not. You will be able to identify if you have ovulated and when your period will return.

You don’t have to have any experience of charting but big bonus if you do. Worksheets and resources will be provided along with blank charts to begin charting or 3 months FREE access of the Read Your Body App.

Looking for another way to pay? With BeHerVillage you can add my services to your registry and encourage your family and friends to help pay for it. For my direct link click here.